Providing cutting edge news, education, and practical advice on nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, genomics, inflammation, digestive health, and  more!

Join hosts Dana Laake and Dr. Kevin Passero for lively weekly discussions with health experts and
thought leaders in the fields of integrative, personalized, and functional medicine.

Posts Tagged ‘nutrition’

The five wellness issues that concern men the most

Dana Laake and her special guest Dr. Chris Mohr will discuss the five wellness issues that concern men the most.

Dr. Christopher Mohr, PhD, RD, is a fitness and nutritional expert with an innovative, integrated approach to wellness, weight loss, nutrition and exercise, supported by years of experience in academics, research and practical fieldwork. As the owner of Mohr Results, Inc., he has been a consultant to a number of media outlets and corporations, including the Discovery Health Channel and University of Louisville Athletics. Dr. Mohr appears regularly as a guest nutrition expert on radio and TV and has written over 500 articles for consumer publications, newspapers, and websites. Dr. Mohr is a member of the Medical Advisory Board for Nordic Naturals.

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How to become pain-free through movement and nutrition.

Dana Laake and her special guest Densil Roberts will discuss how to become pain-free through movement and nutrition.

Densil Roberts is the founder of Renegade Core Fitness and a Longevity Lifestyle Extension Prehab Specialist. He has worked with individuals and small groups on becoming pain-free through movement. He has also worked to educate medical professionals about the principles of nutrition and movement as it pertains to prevention and recovery from injuries. Densil has combined his education in rehabilitation with his passion for movement, pulsed magnetic fields, micro-circulation and nutrition to develop protocols for a pain-free and independent lifestyle.

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How to choose the right multivitamin to fill gaps in your diet, in order to maintain optimal health.

Dr. Kevin Passero and his special guest Erin Stokes, ND, will discuss how to choose the right multivitamin to fill gaps in your diet, in order to maintain optimal health.

Dr. Erin Stokes, ND, received her naturopathic degree from Bastyr University in 2001. In her current position as Medical Director for MegaFood, she combines her experience as a naturopathic doctor with an extensive background in the natural retail products industry. Erin enjoys educating the public on health and wellness topics via webinars, radio shows, articles and blogs; her personal mission is to empower people with the inspiration and tools to change their lives. She practices naturopathic medicine and lives with her family in Boulder, CO.

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A novel nutritional therapy & pathway for addressing inflammation

Dana Laake and her special guest Sara LeBrun-Blashka will discuss a novel nutritional therapy and for addressing inflammation.

Sara LeBrun-Blashka is the Director of Medical Nutrition and Practitioner Engagement at Metagenics. Sara has led the teams that launched Ultra Glucose Control, UltraMeal Advanced Protein, New and Improved UltraInflamX Plus 360, and SPM Active. Sara is a nutritionist with a Bachelor of Science in Dietetics and Food Science from Iowa State University. She has strong industry experience including many Fortune 500 companies such as Aramark, Novartis and Allergan. Sara has also provided medical and nutrition marketing consulting services and medical food development to a wide range of health-focus corporations.

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Nutrition controversies and getting back to the basics

Dana Laake discusses nutrition controversies and getting back to the basics.

Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master’s degree in nutrition from the University of Maryland.

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Double whammy: hypothyroid and adrenal fatigue

Dana Laake and her special guest Dr. Holly Lucille will be discussing hypothyroid symptoms and adrenal fatigue.

Dr. Holly Lucille, ND, RN, is a naturopathic physician, an expert on women’s health issues, and a member of the Enzymatic Therapy Scientific Advisory Board. In her private practice, Dr. Lucille makes use of her extensive education in various modalities including homeopathy, clinical nutrition, botanical medicine, body and energy work, and mind-body and lifestyle counseling.

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Phytonutrients

Dr. Kevin Passero and his special guest Dr. Deanna Minich will be discussing phytonutrients.

Dr. Deanna Minich is a dynamic and internationally-known body-mind-spirit health expert, yoga practitioner, and author. Her 20 years of experience in the nutrition field led her to develop an integrated approach to nutrition called Food & Spirit, which spans the physical, emotional, mental and spiritual aspects of health. Her well-rounded experience in the field of nutrition includes private practice, preclinical and clinical research, product development, global product technology integration, management, marketing, writing, and education. Currently, she consults as Vice President of Education at the Personalized Lifestyle Medicine Institute in Seattle, WA, and is adjunct faculty for the Institute for Functional Medicine.

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How to lose weight and still eat your cake!

Dana Laake and her special guest Heather Gunn, MS, CNS, LDN will be discussing how to lose weight and still eat your cake!

Heather is a clinical herbalist, licensed nutritionist and fitness consultant. Heather attained a Master of Science in Plant Medicine from the Maryland University of Integrative Health (MUIH) and is also a certified nutrition specialist in Maryland. Her special interests are supporting overall health, weight loss, hormone balance and stress management. Heather is a strong believer in functional wellness and uses nutrition and plants to support good sleep, improved energy, better concentration, low stress levels and balanced hormone production.

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Diet and cleansing with a focus on Garden of Life products: RAW Fit, Wild Rose Herbal D-Tox Cleanse Kit, Fucothin Green

Dr. Kevin Passero and his special guest Rex Jones will be discussing diet and cleansing with a focus on Garden of Life products: RAW Fit, Wild Rose Herbal D-Tox Cleanse Kit, Fucothin Green.

Rex Jones has been an educator with Garden of Life for more than 4 years and brings with him a lifelong passion for the natural foods industry and a strong knowledge of herbal medicine. For more than 10 years he worked in a natural foods retail setting as a nutrition manager and herbalist. He led classes, co-hosted a radio show, managed web content and lectured on health topics. He is excited to share the Garden of Life mission: Empowering Extraordinary Health®.

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Metabolic nutrition and weight management solutions

Topic: Metabolic nutrition and weight management solutions
Special guest: C.J. Brock is the VP of Metabolic and Obesity Medicine for Thorne Research.

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