Dana Laake and her special guest Tavis Piattoly will discuss dietary supplementation for athletes. Tavis Piattoly, MS, RD, LDN, is the sports dietitian and nutrition consultant for the NBA’s New Orleans Pelicans, and the Tulane University Athletics Department. Prior to this, he held the same position for the New Orleans Saints for several years. He […]
Dana Laake and her special guest Steven Shafarman will be discussing FlexAware® – a holisistic approach to movement and breathing exercises for health and fitness. Steven Shafarman is the creator of FlexAware®, an approach to healing, fitness, and exercise that helps people of all ages and all health conditions breathe freely and move easily. Steven […]
Dr. Kevin Passero and his special guest David Hall will be discussing how to use the Cellercise® home exercise trampoline for better health and fitness. David Hall is an international speaker who has helped reenergize the idea of mini-trampolines for home health workouts. He is a sought-after motivational speaker who for over 15 years has […]
Host Dr. Kevin Passero and his special guest Mark Shafer will be discussing the benefits and risks of exercise, and how to know if your body is ready for different levels of physical activity. Mark Shafer has over 12 years of experience in the fitness industry. He is a Muscle Activation Techniques Certified Specialist and […]
Host Dr. Kevin Passero and his special guest Justin Bacon will be discussing the benefits of CrossFit DoneRight. CrossFit training works to optimize physical competence in 10 areas: cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.