anxiety Archives - Page 2 of 2 - Essentials of Healthy Living

Topics: B-vitamins, magnesium, sleep deprivation, anxiety and phobias
Special guest: Mark Bottinick, LCSW – therapist and clinical social worker

Posted in Anxiety, Sleep Support, Specific Nutrients and tagged anxiety, B-vitamins, magnesium, phobias, sleep deprivation

Topics: Mood disorders – anxiety and depression
Special guest: Douglas MacKay, ND – founder of Makai Naturopathic Center, and research advisor for Nordic Naturals

Posted in Anxiety, Mood Support and tagged anxiety, depression, inflammation

Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master's degree in nutrition from the University of Maryland.

Dr. Kevin Passero a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine. In his practice, Dr. Passero focuses on restoring harmony to both the body and mind using advanced protocols that incorporate botanicals, homeopathy, vitamins, and nutrition.
Kate Costello focuses on functional nutrition by emphasizing the healing power of whole-food nutrition and wellness practices like movement, stress-reduction and sleep hygiene. Kate earned her graduate degrees in nutrition and health coaching at the Maryland University of Integrative Health, and works as a nutrition advisor at Village Green.