Providing cutting edge news, education, and practical advice on nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, genomics, inflammation, digestive health, and  more!

Join hosts Dana Laake and Dr. Kevin Passero for lively weekly discussions with health experts and
thought leaders in the fields of integrative, personalized, and functional medicine.

Hormones, Menopause, the Keto-Green diet, and the new book The Hormone Fix

By Dana Laake | March 10, 2019
Special guest: Anna Cabeca, DO, OBGYN, FACOG, an Emory University trained gynecologist and women’s health expert was diagnosed with early menopause at age 38. Devastated, she traveled the world looking for answers and healing and found it. She is now a triple board-certified, menopause and hormone expert. She is internationally acclaimed for her work in gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. Dr. Cabeca has changed the lives of thousands of women across the globe, connecting to others through humor, honesty and passion. Her book The Hormone Fix and empowering transformation programs have helped women of all ages become their best selves again.
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News You Can Use and Health Controversies

By Dana Laake | March 3, 2019

Host Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master’s degree in nutrition from the University of Maryland.

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Benefits of the Fasting Mimicking Diet™ and longevity

By Dr. Kevin Passero | February 24, 2019

Special guest: Dr. Romina Cervigni obtained a Ph.D. at the Open University in the United Kingdom, focusing her attention on the field of oncology, as well as a second level Masters in Nutrition and Dietetics. She has worked as a postdoctoral researcher with the National Research Committee (CNR) in Naples and the San Raffaele Vita-Salute University in Milan. Dr. Cervigni is a nutritional biologist for the Valter Longo Foundation. The foundation supports research aimed at developing inexpensive, creative, integrative therapies for the treatment of serious diseases and the identification of strategies to prevent illness and promote longer, healthier lives.

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The Cowden Support Program for chronic Lyme disease

By Dana Laake | February 17, 2019

Special Guest: William Lee Cowden, MD, MD(H), is chairman of the Scientific Advisory Board and a professor at the Academy of Comprehensive Integrative Medicine. He is a USA board-certified cardiologist and internist known for his knowledge and skill in practicing and teaching integrative medicine. He has pioneered successful integrative treatments for cancer, Lyme disease, atherosclerosis, cardiomyopathy, autism and various other neurological conditions, chronic fatigue, fibromyalgia, silicone implant disease and many other illnesses. He has co-authored 6 books and has contributed to several other books and publications.

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The dangers of sunscreens for people and the environment

By Dana Laake | February 3, 2019

Special guest: Elizabeth Plourde, CLS, NCMP, PhD, is a licensed Clinical Laboratory Scientist with degrees in both biological science and psychology. Dr. Plourde uses her experience in her fields of study as well as her work in medical laboratories to focus attention on the hazards of sunscreen and how they are impacting our children and the environment. Dr. Plourde is a health educator and internationally known author. She has appeared on numerous network news programs and radio shows across the country.

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The keto diet and the benefits of collagen

By Dr. Kevin Passero | January 27, 2019

Special guest: Travis Lesperance is the regional educator for Garden of Life and has extensive knowledge of the natural foods Industry. Travis has overseen the design and utilization of food-based nutritional supplements and developed strategies to help individuals and athletes pursue their health goals Travis understands the great amount of cultural and genetic diversity that exists within human populations, and the necessity to apply nutrition and diet accordingly to achieve optimum health.

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Natural medicine and its safely and efficacy in breast cancer care

By Dana Laake | January 20, 2019

Special guest: Aminah Keats, ND, FABNO, is board certified in naturopathic oncology and has specialized in integrative oncology since 2004. Dr. Keats received her naturopathic doctorate from the University of Bridgeport College of Naturopathic Medicine. She completed her undergraduate degree in psychology from Spelman College and did pre-medical coursework at Rutgers University. Her goal with each patient is to create a personalized treatment plan that safely works to reduce side effects, support immune function and offer a cancer-fighting benefit to patients who are actively undergoing conventional oncology treatment. Dr. Keats also works with patients who are at high risk for cancer and those seeking naturopathic care for cancer prevention. She utilizes vitamin and nutrient therapy, botanical medicine, and diet and lifestyle counseling to create individualized plans for her patients. She currently works in private practice at Capital Integrative Health in Bethesda, MD.

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The most appropriate bacterial (sub)species to serve as a probiotic for infants

By Dr. Kevin Passero | January 13, 2019

Special guest: Anthony Thomas, PhD, earned his B.A. in nutrition, dietetics and food science from California State University Northridge, his doctorate in nutritional biology from the University of California at Davis, and conducted postdoctoral research at the University of California at Los Angeles Larry Hillblom Islet Research Center. His primary research interests have focused on the influence of dietary and lifestyle factors on chronic cardiovascular/metabolic diseases including obesity, insulin resistance syndrome, and type 2 diabetes. He has authored/co-authored multiple peer reviewed scientific manuscripts and serves on the Jarrow Formulas’ Scientific Panel.

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Personalized healthcare through functional medicine coaching

By Dana Laake | January 6, 2019

Special guest: Sandra Scheinbaum, PhD, IFMCP, is passionate about transforming healthcare by training health coaches to integrate the positive psychology model of coaching with the functional medicine approach to reversing chronic illness. She founded the Functional Medicine Coaching Academy in collaboration with The Institute for Functional Medicine. A licensed clinical psychologist for over 35 years, she taught graduate-level courses in the psychology of eating and mind-body medicine, ran clinics for treating attention deficit disorders, panic and anxiety, and conducted one of the first controlled studies of neurofeedback. She is an IFM Certified Practitioner and the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks.

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The benefits of micronutrient testing

By Dana Laake | December 30, 2018

Special guest: Heather Gunn, MS, CNS, LDN, is a clinical herbalist, licensed nutritionist and fitness consultant and serves as an account manager for SpectraCell. Heather attained a Master of Science in plant medicine from the Maryland University of Integrative Health (MUIH) and is also a certified nutrition specialist in Maryland. Her special interests are supporting overall health, weight loss, hormone balance and stress management. Heather is a strong believer in functional wellness and uses nutrition and plants to support good sleep, improved energy, better concentration, low stress levels and balanced hormone production.

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Meet the Hosts

Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master's degree in nutrition from the University of Maryland.

Dr. Kevin Passero a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine. In his practice, Dr. Passero focuses on restoring harmony to both the body and mind using advanced protocols that incorporate botanicals, homeopathy, vitamins, and nutrition.

Kate Costello focuses on functional nutrition by emphasizing the healing power of whole-food nutrition and wellness practices like movement, stress-reduction and sleep hygiene. Kate earned her graduate degrees in nutrition and health coaching at the Maryland University of Integrative Health, and works as a nutrition advisor at Village Green