Nutritional and Herbal Support for the Winter Blues

Host Dr. Kevin Passero and his special guest Dr. Erin Stokes will be discussing nutritional and herbal support for the winter blues.

Dr. Erin Stokes, ND received her naturopathic degree from Bastyr University in 2001. The focus of her practice at Lotus Naturopathic Clinic in Boulder, Colorado is postpartum health and wellness. She truly enjoys educating others, and has taught Western Pathology and Psychology of Healing at Southwest Acupuncture College. Dr. Stokes is the Director of Education at MegaFood.

Posted in Mood Support and tagged depression, herbs, nutrition, winter

Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master's degree in nutrition from the University of Maryland.

Dr. Kevin Passero a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine. In his practice, Dr. Passero focuses on restoring harmony to both the body and mind using advanced protocols that incorporate botanicals, homeopathy, vitamins, and nutrition.
Kate Costello focuses on functional nutrition by emphasizing the healing power of whole-food nutrition and wellness practices like movement, stress-reduction and sleep hygiene. Kate earned her graduate degrees in nutrition and health coaching at the Maryland University of Integrative Health, and works as a nutrition advisor at Village Green.