Providing cutting edge news, education, and practical advice on nutrition, lifestyle, toxins and disease, hormone imbalances, nutrient deficiencies, genomics, inflammation, digestive health, and  more!

Join hosts Dana Laake and Dr. Kevin Passero for lively weekly discussions with health experts and
thought leaders in the fields of integrative, personalized, and functional medicine.

Benefits of CrossFit Training

Host Dr. Kevin Passero and his special guest Justin Bacon will be discussing the benefits of CrossFit DoneRight. CrossFit training works to optimize physical competence in 10 areas: cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

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