"Essentials of Healthy Living" Radio Show

Sunday, June 23

Host: Dana Laake

Topic: 7 On-the-Go Must-Haves to 'Lift Off' the Pounds w/o Delay on Vacay

Special Guest: JJ Virgin, CNS, CHFS — JJ Virgin is one of the nation’s foremost fitness and nutrition experts, an accomplished public speaker and media personality. Her 25 years in the health and fitness industry, the past 10 in holistic nutrition and functional medicine, have earned JJ recognition as the go-to weight loss expert who can unlock the door to lifelong weight management through her sensible, no-fail approach to nutrition and fitness.

JJ is author of NY Times bestseller The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. The Virgin Diet has also been a bestseller in The Wall Street Journal, USA Today, the Chicago Tribune, and numerous other media outlets. JJ is also the author of Six Weeks to Sleeveless and Sexy, published by Simon & Schuster Gallery, and co-starred on the TLC reality series, “Freaky Eaters”.

Internationally recognized as an expert in overcoming weight loss resistance, JJ is responsible for turning the most challenging weight loss resistant cases into stunning successes where clients get lean for life. JJ has worked with high performance athletes, CEO’s, and A-list celebrities from around the world, including Gene Simmons, Ben Stiller, Jeanne Tripplehorn, Tracie Thoms, Janeane Garofalo, Carrie Otis, Stephen Bishop, Benny Mardones, and Superman Returns star Brandon Routh. JJ appeared for two years as the nutrition expert on the top-rated Dr. Phil Show, and made appearances on Bonnie Hunt, ABC’s Extreme Makeover, NBC’s iVillage Live, and the E! channel’s Modern Girl’s Guide to Life. She’s authored numerous articles and is frequently featured on nationally syndicated radio shows, at international conferences, in national magazines, newspapers and websites.

JJ is a member of Mensa, a UCLA graduate and chronic student having taken 40 graduate courses (and counting) from 6 different graduate and doctoral schools including Biomechanics from California State University Northridge, Sports Medicine from University of Miami and doctoral level courses in Exercise Physiology, Nutrition and Aging from USC. She is a Certified Nutrition Specialist, a Certified Health and Fitness Instructor with advanced certifications in Nutrition, Personal Training and Aging and Board Certified in Holistic Nutrition.

Tune in Sundays, 10-11 am on 1500 AM, Federal News Radio (WFED)
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Archive
2013,
2012, 2011, 2010, 2009, 2008, 2007

Click on the button below to listen.

June 16, 2013
Topic: Debunking myths and popular hype about various herbs and spices touted to protect, treat and even cure disease.
Special guest: Chris Kilham is a medicine hunter, author and educator and has conducted medicinal field research in over 30 countries.

June 9, 2013
Topic: Cleansing and Weight Loss
Special guest: Rex Jones has been an educator with Garden of Life for more than four years and brings with him a lifelong passion for the Natural Foods Industry and a strong knowledge of herbals.

June 2, 2013
Topic: The Importance of Bacterial Balance
Special guest: Dr. Kevin Passero a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine.

May 26, 2013
Topic: Health risks and diet prevention strategies, autism and Lyme Disease
Special guest: Dana Laake

May 19, 2013
Topic: Omega-3 vegetarian options –food and supplementation. And how do vegetarian options compare to fish
Special guest: Dr. Scott Minton, PhD based his dietary programs on a comprehensive intake process and advanced nutritional laboratory testing.

May 12, 2013
Topic: Gonzalez Approach to Cancer
Special guest: Dr. Gonzalez has been in private practice in New York City, treating patients diagnosed with cancer and other serious degenerative illnesses.

May 5, 2013
Topic: The triad of gut health – foods, bugs and histamine load.
Special guest: Dr. Cheryl K. Burdette, ND, is a member of the Board of Advisors for Xymogen.

April 28, 2013
Topic: How to use the Cellercise® home exercise trampoline for better health and fitness.
Special guest: David Hall is an international speaker who has helped reenergize the idea of mini-trampolines for home health workouts.

April 21, 2013
Topic: Homeopathic remedies for spring: Arnicare for sore muscles, calendula for cuts and sunburn, and Sabadil/Optique for allergies and watery eyes.
Special guest: Christophe Merville, D. Pharm. – Director of Education and Pharmacy Development for Boiron – a leading manufacturer of homeopathic medicines.

April 14, 2013
Topic: LPP, an advance lipoprotein test for better cardiovascular risk assessment
Special guest: Dr. Troup is the Director of Lipid Science at SpectraCell Laboratories.

April 7, 2013
Topic: STRESS — natural supplements to support stress relief and help boost energy and focus... even without caffeine!
Special guest: Catherine Foley has been working/studying and educating in the natural health industry for over 15 years.

March 31, 2013
Topic: New formulas from MegaFood: Dream Release, Prostate Strength, Kid's B Complex, Kid's Vitamin D3
Special guest: Buddy Ojeda is a Certified Nutritionist, health educator and MegaFood’s Eastern Regional Educator.

March 24, 2013
Topic: Sleep disorders and natural approaches to insomnia.
Special guest: Dr. Kevin Passero a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine.

March 17, 2013
Topic: The use of branched-chain amino acids in cancer and anti-aging
Special guest: Victoria Wood, MPH, RD, CNS, specializes in designing programs for optimal genetic expression for a wide array of conditions.

March 10, 2013
Topic: Women’s Health and Menopausal Support
Special guest: Dr. Joseph J. Lamb – Director of Intramural Clinical Research at The Functional Medicine Research Center for Metagenics

March 3, 2013
Topic: The cutting-edge biomedical approach to treating the underlying deficiencies and symptoms of ADHD and autism.
Special guest: Dana Laake is a licensed nutritionist who has provided preventive and therapeutic medical nutrition services for over 25 years.

February 17, 2013
Topic: Diet and Supplements to Support Healthy Cholesterol Levels
Special guest: Dr. Gaetano Morello is a naturopathic physician practicing in West Vancouver, Canada.

February 10, 2013
Topic: Drug-Free Nutrient Therapy to Heal Brain Imbalances 
Special guest: Dr. Walsh was the founder & chief scientist of the Health Research Institute and Pfeiffer Treatment Center where he worked for more than 20 years.

February 3, 2013
Topic: Optimizing Blood Sugar Balance with Functional Foods and the Benefits of Krill Oil
Special guest: Dr. Joseph Evans is a senior pharmaceutical scientist with extensive expertise in metabolic and cardiovascular diseases, inflammation, and oncology.

January 27, 2013
Topic: The Benefits of IncrediBraces for Circulation and Pain Support.
Special guest: Dr. Jackson Corley, a certified chiropractor and extreme-sports enthusiast, invented Incredisocks and Incredibrace using materials that vastly improved blood and oxygen flow and relieved his pain.

January 20, 2013
Topic: Importance of Magnesium Sulfate for Healthy Living
Special guest: Warren Chambers and Dr. Sumrall co-developed Magsoothium – a magnesium sulfate-based formulation, which comes in the form of a cream, spray or crystals, and helps to soothe aching muscles, rejuvenate damaged skin and promote general wellness.

January 13, 2013
Topic: Healthy Blood Sugar Balance
Special guest: Dr. Clouatre’s primary research interests are the components of the metabolic syndrome / Syndrome X.

January 6, 2013
Topic: Holiday and post-holiday blues and mood disorders including anxiety and phobias
Special guest: Albert Mensah, MD, and Judith Bowman, MD – co-founders of Mensah Medical

Brought to you by:


Individualized Nutrition, Pharmacy & Healthy Living

5415 W. Cedar Lane, Bethesda, MD 20814
301.530.0800 | 800.869.9159
www.myvillagegreen.com

Show sponsors:
sponsors Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Boiron Enzymatic



Meet the hosts:

Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master's degree in nutrition from the University of Maryland.

Dr. Kevin Passero
a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine. In his practice, Dr. Passero focuses on restoring harmony to both the body and mind using advanced protocols that incorporate botanicals, homeopathy, vitamins, and nutrition.

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