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"Essentials of Healthy Living" radio show lineup
Our radio show has a new time and station!
*Sunday, August 1*
Host: Dr. Passero
Topics: Neck and back pain will be discussed, including common causes, treatment and prevention.
Special Guest: Dr. Park, D.C.
*Tune
in Sundays, 10-11 am on 1500 AM, Federal News Radio (WFED)
or listen
live on the web.
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Radio show archive
Click on the date below to listen.
July 25, 2010
Topic: Three tiered exercise approach to raise the metabolism - 1) Cardio, 2) Weight lifting,
3) Diet
Special guest: Eric Toussaint B.S., C.C.S., C.F.T. - President of JETT Training LLC.
July 18, 2010
Topic: Bio-Identical Hormone Replacement Therapy
Special guest: Dr. Barry Rowekamp, D.O. - Medical Director – Life Balance Medical Center
July 11, 2010
Topic: Benefits of Essential Fatty Acids for Injury Recovery and Inflammation
Special guest: Christopher Mohr, PHD, RD, CSSD -Dr. Mohr is a fitness/nutritional expert with an innovative, integrated approach to wellness, weight loss, nutrition and exercise.
July 4, 2010
Topic: Omega-3-6-9 fatty acids and their role in cardiovascular and brain health
Special guest: Brian Tanzer, M.S. –
technical support services for Reliance Private Label Supplements
June 27 , 2010
Topic: Chronic fatigue syndrome
Special guest: Dr. Jacob Teitelbaum – authority
on chronic fatigue syndrome and fibromyalgia
June 20 , 2010
Topic: Obesity, heart disease and weight loss stratagies
Special guest: Dr. James Brodsky, MD – focus
on preventive aspects of health care
June 13 , 2010
Topic: Supporting cardiovascular health with key nutrients
Special guest: Martie Whittekin, CCN
– a national leader in the nutrition industry and an activist for health freedom
June 6 , 2010
Topic: Individualized training plans for endurance athletes
Special guest: Jim Bruskewitz MS – founded Endurance Performance Ltd. to provide physiological testing and specific training programs for endurance athletes
May 30, 2010
Topic: Health benefits of antioxidant nutrients and high quality protein in the diet
Special guest: Nelson Narciso,
B.Sc., R.P. - With 15 year of experience in the natural health and wellness field, Nelson Narciso is a well-respected consultant on natural health products and their use.
May 23, 2010
Topic: Nutrition based psychiatry
Special guest: Dr. Charles Moseley – Integrative Psychiatrist
May 13, 2010
Topics: Various women’s health topics (thyroid, hair, skin, nail health, etc.)
Special guest: Dr. Ann Allworth, Ph.D – educator and consultant with MegaFood
May 6, 2010
Topics: Raw
food supplements and systemic enzymes
Special guest: Jordan
Rubin, founder of Garden of Life
April 29, 2010
Topics: Nutrition strategies for cancer
Special guest: Victoria Wood, MPH,RD,CNS
April 22, 2010
Topics: Nonsurgical
decompression of the spine without drugs and pain
Special guest: Dr. Avram
Weinberg – HealthSource, Chiropractic & Progressive
Rehab
April 15, 2010
Topics: Lyme disease
Special guest: Dr. Fishman – Optimal Health Physicians
April 8, 2010
Topics: First Line
Therapy benefits
Special guest: Dr. Joseph
J. Lamb – Director of Intramural Clinical Research, Functional Medicine Research Center for Metagenics
April 1, 2010
Topics: Irritable Bowel Support (IBS)
Special guest: Silvano Arnoldo – Jarrow Formulas probiotic consultant
March 25, 2010
Topics: Thyroid health
Special guest: Adrienne Clamp, MD, DABMA – Asclepeion Center for Body Mind Therapy
March 18, 2010
Topics: Mental health
and omega-3 fatty acids
Special guest: Dr. Shoshana Bennett – expert in the field of postpartum
depression
March 11, 2010
Topics: Promoting a healthy attitude and awareness of Menarche; a young adolescent girl's first period.
Special guest: Chu Chu Onwuachi-Saunders MD, MPH – author and pediatrician
March 4, 2010
Topics: Cleansing
Special guest: Gaetano
Morello, BSc, N.D. – naturopath in West Vancouver, Canada
February 25 , 2010
Topics: The latest health news and controversial health topics
February 18 , 2010
Topics: Stress support
Special guest: Dr. Ann Allworth, Ph.D – educator and consultant with MegaFood
February 11 , 2010
Topics: High intensity interval training
Special guest: Scott O’Dell,
MA – fitness trainer
February 4 , 2010
Topics: Health benefits of mushrooms for the
immune system
Special guest: John Holliday,
Ph.D – Director of Research, Aloha Medicinals
January 28, 2010
Topics: Nutritional strategies for effective
weight loss
Special guest: Ellen Kittredge, CHHC – Ellen's Nutrition Counseling
January 21, 2010
Topics: Health benefits of Relora
Special guest: Deanne Dolnick – Director of Sales, Next Pharmaceuticals
January 14, 2010
Topics: Detox never tasted so good!
Special guest: Steven Nadell, MS, CNS – Functional Medicine Nutritionist
January 7 , 2010
Topics: Health benefits of
eating grassfed meats and environmental benefits
Special guest: Martha
Holdridge – owner of West Wind Farm
December
31, 2009
Topics: Early markers of cardiovascular disease and possible intervention
Special guest: Dr. Joseph J. Lamb – Director of Intramural Clinical Research, Functional Medicine Research Center for Metagenics
December
17, 2009
Topics: Managing digestive upset during the
holidays
Special guest: Gene Bruno – Jarrow Formulas consultant, Dean of Academics at Huntington College of Health Sciences
December 10, 2009
Topics: Plastics, bisphenol
A, and other food contamimants
Special guest: Sara
Ducey, M.S., C.N.S
– Assistant Professor or Nutrition, Montgomery College
December
3, 2009
Topics: Vitamin D, probiotics
for immune health
Special guest: Dr. Ann Allworth, Ph.D – educator and consultant with MegaFood
November
24, 2009
Topics: Flu prevention, how to feel good, prostate health, women's health issues
November
19, 2009
Topics: Nutritional strategies for pain management
Special guest: Dr. Hector
L. Lopez, M.D., M.S., CSCS, FAAPMR – physical medicine and rehabilitation specialist
November
14, 2009
Topics: Health benefits of natural beauty
care products
Special guest: Pratibha
Sachdev – educator
November
7, 2009
Topics: Preventing the flu – nutrients,
herbs, probiotics and products
Special guest: Dr. Donald
Brown – naturopathic physician in evidence-based herbal medicine
October
31, 2009
Topics: Using
biofeedback productively to optimize health
Special guest: Mary Lee Esty,
Ph.D. LCSW-C – president of the Neurotherapy
Center of Washington
October
24, 2009
Topics: Importance of water purification
Special guest: Houston
Tomasz – Vice President, Aquasana Water Filter Systems
October
17, 2009
Topics: Supporting sinus and respiratory health
Special guest: Dr. Robert
S. Ivker – holistic family physician, with an emphasis
on the treatment and prevention of chronic disease
October
10, 2009
Topics: Diet, detoxification, food
sensitivities, food additives, food cravings
Special guest: Deanna Minich,
PhD, CN – Director, Information Integration and Innovation
for Metagenics
October
3, 2009
Topics: Controversies – death rate from
medications and medical mistakes, health care reform, flu,
butter and eggs, autism, preventing developmental delays and
prostate health
September
26, 2009
Topics: The Missing Link in Healthcare Reform – Why Healthy Living & Prevention Aren't Part of the Plan…But Need To Be
Special guest: Marc Isaacson
– President of Village Green Apothecary
September
19, 2009
Topics: Importance of a healthy diet in preventing and managing
chronic diseases
Special guest: Hanieh Afkhami – Village Green pharmacist
at and founder of Diet at Your Door
September
12, 2009
Topics: Women's health and urogenital health and
the importance of probiotics
Special guest: Martie Whittekin,
CCN – leader in the nutrition industry
September
5, 2009
Topics: Liver health and detoxification
Special guest: Ryan Malone – public relations and education for Himalaya Herbal Healthcare
August 29, 2009
Topics: Bethesda Green – how Bethesda
is reducing its carbon footprint
Special guest: Dave Heffernan – education,
outreach and marketing for Bethesda Green
August 22, 2009
Topics: Benefits of whole food supplementation
Special guest: Dr. Ann Allworth, Ph.D – educator and consultant with MegaFood
August
15, 2009
Topics: Nutrition treatment plan to treat autism, Asperger's or ADHD
Special guest: Elizabeth
Strickland, MS, RD, LD – author of Eating for Autism
August 8, 2009
Topics: Heart health
Special guest: Dr. Gaetano
A. Morello– naturopathic physician, educator, author
August 1, 2009
Topics: Menstrual cramps, PMS, menopause symptoms, osteoporosis, PCOS, fertility
Special guest: Tori Hudson - naturopathic physician, author, educator, researcher
July 25, 2009
Topics: Green home renovation and appliance energy usage and savings tips
Special guest: Beth Chung – author
of Your Green Home: A Guide to Earth-Friendly Building and Remodeling
July 18, 2009
Topics: Health benefits of chia
Special guest: Ric Scalzo
– herbalist, founder of Gaia Herbs
July 11, 2009
Topics: Dementia, type 3 diabetes, lifestyle
medicine
Special guest: Deanna Minich,
PhD, CN – Director, Information Integration and Innovation
for Metagenics
July 4, 2009
Topics: Mindful eating, benefits of eating organic, practical dietary advice
Special guest: Ellen Kittredge,
CHHC – Ellen's
Nutrition Counseling
June
27, 2009
Topics: Health benefits of IgG immunoglobulin
Special guest: Eric Weaver,
Ph.D – Chief Scientific Officer, Proliant Health & Biologicals
June
20, 2009
Topics: Secondary causes of osteoporosis
Special guest: Dr. Hai Jin
Kim – integrative
and holistic family practice physician
June
13, 2009
Topics: Hyaluronic acid and skin health
Special guest: John O' Connor – quality control and research for Jarrow Formulas
June
6, 2009
Topics: Liver health
Special guest: Ryan Malone – public
relations and education for Himalaya Herbal Healthcare
May 30, 2009
Topics: Natural approaches to common pediatric problems
Special guest: Keri Marshall, MS, ND – specializes in pediatrics, women's medicine and chronic disease management
May 23, 2009
Topics: Natural strategies for energy support
Special guest: Dr. Jacob
Teitelbaum, M.D. – authority
on chronic fatigue syndrome and fibromyalgia
May 16, 2009
Topics: The health benefits of resveratrol and vitamin K2
Special guest: Dr. Brian
Tanzer, M.S. – consultant for Pathway
supplements, Village Green's exclusive brand of supplements
May
9, 2009
Topics: Integrative medicine and fertility
Special guest: Dr. Asha
Subramanian – primary care family physician
May
2, 2009
Topics: Jordan Ruben's amazing health story
and the importance of diet, nutrition, and omega-3 fatty acids
Special guest: Jordan Rubin – founder
and CEO of Garden of Life, a whole food based supplement company
April 25, 2009
Topics: Fibromyalgia and physical therapy
solutions
Special guest: May Kesler,
MTh, PT – founder, Kesler Physical Massage & Movement
Therapy
April 18, 2009
Topics: Eye health, nutrients and supplements
for improved vision, age-related macular degeneration, glaucoma
Special guest: David W.
Nelson, OD, MBA – optometrist with over 20 years of
experience
April 11, 2009
Topics: "News You Can Use" on alcohol,
eyesight, trans fatty acids, autism, falls, stroke, antioxidants,
vitamin D and prostate health
April 4, 2009
Topics: Health benefits of mushrooms – reishi, cordyceps, maitake
Special guest: Dr. Ann Allworth Ph.D – educator and consultant with Megafood
March 28, 2009
Topics: Medication and juices, leaky gut, paradigm shift in medicine, mercury fillings, fluoride in water, additives and childhood behavior, vaccines and autism
March 21, 2009
Topics: Nutrient testing (Spectracell), saliva
hormone testing, BHRT, benefits of custom compounding
Special guest: Will McCawley – Practitioner Liaison for Village Green Apothecary
March 14, 2009
Topics: MCHC and bone health
Special guest: Deanna Minich, Ph.D, FACN,
CNS – author, and speaker on nutritional research and
lifestyle medicine to treat chronic diseases
March 7, 2009
Topics:Integrative approach to pain management
Special guest: Guy Chamberland M.Sc., Ph.D
– Vice President, Regulatory Affairs and Product Development
for Biotanika
February 28, 2009
Topics: Nutrition and stress management
Special guest: Elizabeth Blumberg, RD, LN – specializing
in preventative and therapeutic nutrition
February 21, 2009
Topics: ADHD, autism, holistic pediatrics and pre-pregnancy preparation
Special guest: Dr. Tracy Freeman – holistic medical physician
February 14, 2009
Topics: Benefits of activated silicon (JarroSil),
health news, dangerous prescription drugs
Special guest: Kevin Connolly, Ph.D – Director
of Scientific Affairs and Product Development at Jarrow Formulas
February 7, 2009
Topics: Integrative approach to managing migraines
Special guest: Dr. Kevin Kelleher, MD – a
"Top Doctor" from Washingtonian Magazine
January 31, 2009
Topics: Heart health, myths about cholesterol, naturals alternatives for depression
Special guest: Ann Allworth Ph.D – educator and consultant with Megafood
January 24, 2009
Topics: B12 levels, intuition in clinical practice
Special guest: Kelly Dorfman, MS, LND – health
program planner and nutritionist
January 17, 2009
Topics: Subclinical hypothyroidism – symptoms, tests, nutrients
January 10, 2009
Topics: Sleep support, primary care with an integrative approach
Special guest: Dr. James Brodsky, MD – focus
on preventive aspects of health care
January 3, 2009
Topics: Benefits of doing a whole body
cleanse
Special guest: Cheryl Myers – Vice President
of Health Sciences for Enzymatic Therapy
December 28, 2008
Topics: "News You Can Use" on second-hand
smoke, negative calorie intake, TIA's (ministrokes)
Special guest: Dr. Hank Liers, Ph.D – formulator
of over 200 nutritional suppplements
December 13, 2008
Topics: "Green" gift ideas, risk-free cardiovascular tests, antioxidants, nutrition, vision
Special guest: Dr. Hank Liers – formulator of over 200 nutritional suppplements
December 6, 2008
Topics: Ginger, hypertension, cold/flu prevention and treatment
Special guest: Dr. Joseph J. Lamb – Director
of Intramural Clinical Research, Functional Medicine Research
Center for Metagenics
November 19, 2008
Topics: Vitamin D, probiotics, heart health
Special guest: Micki Poff – Jarrow Formulas
November 12, 2008
Topics: Diet sodas and weight gain, remedies for fevers and sports injuries, probiotics and gut immune reactions, nutrition
Special guest: Dr. Patrick Hanoway – Chief
Medical Officer for Genova Diagnostics
November 5, 2008
Topics: Naturally avoiding the flu, Behavioral Kinesiology muscle checking and headache relief
Special guest: Dr. Jerry Teplitz, JD, Ph.D
– author, speaker, programs for stress managemen
October 22, 2008
Topics:
Breast cancer, osteoporosis
Special guest: Dr. Bryan Walsh – licensed
naturopathic physician
October 8, 2008
Topics: Breast cancer, detox
Special guest: Steven Nadell – functional medicine consultant for Xymogen
October 1, 2008
Topics: Boost your immunity, local green economies, Bethesda Green's Livability Project
Special guest: Dave Feldman – Livability
Project CEO
September 24, 2008
Topics: How to choose a supplement
Special guest: Bill Palat – consultant
for Village Green's Pathway line of supplements
September 17, 2008
Topics: Grapefruit and estrogen interaction,
preventing Alzheimer's, health tips on nutrients, natural products
industry
Special guest: Brian Bogren – New Chapter
September 3, 2008
Topics: Tests and medical checkups, headaches,
"green" tips
August 27, 2008
Topics: Natural approaches to skin disorders
Special guest: Dr. Veronica Hayduk – naturopathic
physician
August 20, 2008
Topics:
Organic foods, greens formulas
Special guest: Ann Allworth, Ph.D – educator and consultant with MegaFood
August
13, 2008
Topics: Myths about saturated fats and cholesterol
Special guest: Sally Fallon – chef, nutrition researcher, homemaker, community activist
and author of Nourishing Traditions
July 30, 2008
Topics:
Integrative approach to common digestive complaints (IBS, constipation, colitis, Crohn’s disease)
Special guest: Dr. Janine Blackman – family
physician and co-founder of The Gilbert Clinic, a private integrative
healthcare practice
July 23, 2008
Topics:
Postpartum depression,
pediatric nutrition, response to Michael Savage's comments on qutism
Special guest: Keri Marshall, MS, ND – specializes
in pediatrics, women's medicine and chronic disease management
July 16, 2008
Topics: Cardiovascular diseases,
GPLC (form of L-Carnitine)
Special guest: Micki Poff – Jarrow Formulas
July 9, 2008
Topics: Toxins in our environment, air,
food, water, and bodies
Special guest: Dr. George Yu – Clinical
Professor of Urology, George Washington University
June 25, 2008
Topics:
Eco-friendly design for homes and businesses
Special guest: Robin Buck – Robin Buck
Design and Feng Shui
June 11, 2008
Topics: Mood disorders – anxiety and depression
Special guest: Douglas MacKay, ND – founder
of Makai Naturopathic Center, and Research
Advisor for Nordic Naturals
June 4, 2008
Topics: Hormonal issues affecting men
and women and the benefits of maca herb
Special guest: Rodney
Anderson – Director of Sales for Natural Health International
(makers of 100% organic, fair-trade maca)
May 28, 2008
Topics: Health tips, children's health
Special guest: Patty Lemer – Executive
Director of Developmental Delay Resources (DDR), editor of Envisioning
a Bright Future
May 21, 2008
Topics: Bariatric (weight loss) surgery
and the importance of nutritional support
Special guest: Barry Greene, M.D. and Mandy
Mirzaie, RD, LDN – bariatric surgery team, Shady Grove
Adventist Hospital
May 14, 2008
Topics: Bone health and the benefits of taking whole food nutritional supplements
Special guest: Taryn Forrelli, ND – herbal
and nutritional research, Director of Medical Education for
New Chapter
May 7, 2008
Topics: B-vitamins, magnesium, sleep deprivation, anxiety and phobias
Special guest: Mark Bottinick, LCSW – therapist
and clinical social worker
April 30, 2008
Topics:
Cleansing and detoxification
Special guest: Cheryl Myers – Vice President
of Health Sciences for Enzymatic Therapy
April 23, 2008
Topics: Treatments for depression and manic depression
Special guest: Dr. Robert J. Hedaya MD, FAPA
– Hedaya Clinic and National Center for Whole Psychiatry
April 16, 2008
Topics: Magnesium deficiency, herbal misconceptions and fears
Special guest: Mitch Coven – medical herbalist and founder of Vitality Works
April 9, 2008
Topics: Vitamin D, symptoms based on location – head-to-toe
Special guest: Victoria Wood – registered dietician and nutritionist
April 2, 2008
Topics:
B5 – pantothenic acid, thyroid health, adrenal fatigue, autism awareness
Special guest: Ann Allworth, Ph.D – educator and consultant with MegaFood
March 26, 2008
Topics: Maternal health, fetal health, EFA's in brain and neurological development of infants and children
Special guest: Keri Marshall, MS, ND – serves on the board of advisors for Nordic Naturals
March 19, 2008
Topics: Beta carotine deficiency, custom compounding
Special guest: Saiyed Asif – Village
Green Apothecary's compounding specialist
March 12, 2008
Topics: Women's health
Special guest: Sherrill Sellman , ND – psychotherapist,
health journalist and author of What Women Must Know to
Protect Their Daughters From Breast Cancer
March 5, 2008
Topics: Folic acid deficiency, controversies
of artificial sweetners and flouride
February 27, 2008
Topics: Weight loss, increasing metabolic energy, thyroid evaluation
Special guest: Dr. Stacy Bell – registered
dietician, expert on dietary supplements
February 20, 2008
Topics: Green living, reducing toxin exposure,
green cleaning products, healthy beauty care products
Special
guests: Dr. Ken Ingham – author of Ecoepic & Other
Poems and Beth Chung, author of Your Green Home: A Guide
to Earth-friendly Building and Remodeling
February 13, 2008
Topics: Vitamin A deficiency, discussion of fibromyalgia syndrome
Special guest: Aaron Hoo, ND– Senior
Medical Clinical Advisor for Metagenics
February 6, 2008
Topics: Chromium, Cinnulin PF cinnamon extract, metabolic syndrome
Special guest: Peter Miller – Director,
Product Development for Integrity Nutraceuticals
January 23, 2008
Topics: Vitamin D and alternatives to cholesterol
lowering medications
Special guest: Dr. James Brodsky – primary care with an integrative approach
January 16, 2008
Topics: Selenium deficiency, Blockade virus-blocking product
Special guest: Nancy Angelini – Director
of Education and Training for New Chapter
January 9, 2008
Topics: Cardiovascular risk testing, natural
approaches to women's healthcare
Special guest: Dr.
Allan Warshowsky, MD – practice in obstetrics & gynecology
January 2, 2008
Topics: Mood disorders – anxiety and depression
Special guest: Douglas MacKay, ND – founder
of Makai Naturopathic Center, and research
advisor for Nordic Naturals
December 26, 2007
Topics: Zinc depletion, whole food supplements
Special guest: Ann Allworth, Ph.D – educator and consultant with MegaFood
December 19, 2007
Topics: Creative aging – stress, obesity, and mental activities
Special guest: Kelly Dorfman, MS, LND – health program planner and nutritionist
December 12, 2007
Topics: CoQ10, energy, adrenal and thyroid function
Special guest: Dr. Keven Passero – naturopathic
physician, Village Green consultant
December 5, 2007
Topics: Cardiovascular health, pomegranate
Special guest: Dr Kevin Connelly – Director
of Scientific Affairs and Product Development for Jarrow Formulas
November 28, 2007
Topics: Weight management, types of nutrient
testing, magnesium deficiency and food allergies
November 21, 2007
Topics: Sexual health, adaptogens
for men and women, common drugs that cause sexual side effects,
BHRT options
November 14, 2007
Topics: Food groups, magnesium, products and safety for children, drug/nutrient interactions
November 7, 2007
Topics: Digestion, immune health, probiotics,
pregnancy and infant health, atopic conditions
October 31, 2007
Topics: Omega-3 fatty acids, Halloween safety,
supplements vs medications, allergies and intolerances, increases
in kids' allergies
October 24, 2007
Topics: Breast cancer prevention, kids' picky
appetites, human diet over 2.2 million years, flu/cold prevention
tips
October 17, 2007
Topics: Sleep problems, diet controversies,
trans fats, cholesterol, eggs, autism
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Brought to you by:
Individualized Nutrition, Pharmacy
& Healthy Living
Show sponsors:
Meet the hosts:
Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master's degree in nutrition from the University of Maryland.
Dr. Kevin Passero a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine. In his practice, Dr. Passero focuses on restoring harmony to both the body and mind using advanced protocols that incorporate botanicals, homeopathy, vitamins, and nutrition.
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