Archive for September 2015
The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
Dana Laake and her special guest Trudy Scott will discuss her book, The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings.
Trudy Scott is a Food Mood Expert and certified nutritionist on a mission to educate people about the healing powers of food in order to find natural solutions for their anxiety, depression, emotional eating and sugar cravings. Trudy has had her own personal journey with anxiety, starting in her mid-thirties. She discovered that it was not only stress and overworking that were causing her anxiety symptoms, but also her so-called healthy vegetarian diet. What she learned led her to write her first book, The Antianxiety Food Solution.
Mind-body tools to help you let go of stress
Dr. Kevin Passero’s special guest Dr. Kim D’Eramo will share her personal experience using self-healing to overcome chronic illness.
Dr. Kim D’Eramo is a board-certified Emergency Medicine physician who trained at Emory University’s Grady Hospital in Atlanta. Her bestselling book, The MindBody Toolkit, explains the basis for how the prolonged stress state generates toxicity and imbalance in the body, and how reversing this stress state restores our natural state of well-being. Dr. D’Eramo conducts online group training programs, and speaks nationally to doctors, medical students, and the general public for training in mind-body medicine.
Benefits of phosphatidylserine and phosphatidic acid
Dana Laake and her special guest Dallas Clouatre, Ph.D., will discuss the benefits of phosphatidylserine and phosphatidic acid.
Dr. Clouatre earned his A.B. from Stanford University and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant, author of numerous books and a sought-after speaker. Dr. Clouatre is the New Product Development & Marketing Consultant for Jarrow Formulas.