Three tiered exercise approach to raise the metabolism – 1) Cardio, 2) Weight lifting, 3) Diet with special guest: Eric Toussaint B.S., C.C.S., C.F.T. – President of JETT Training LLC.

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Bio-Identical Hormone Replacement Therapy with special guest Dr. Barry Rowekamp, D.O. – Medical Director – Life Balance Medical Center.

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Benefits of Essential Fatty Acids for Injury Recovery and Inflammation with special guest Christopher Mohr, PHD, RD, CSSD -Dr. Mohr is a fitness/nutritional expert with an innovative, integrated approach to wellness, weight loss, nutrition and exercise.

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Omega-3-6-9 fatty acids and their role in cardiovascular and brain health with special guest Brian Tanzer, M.S. – technical support services for Reliance Private Label Supplements

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