February 2010 - Essentials of Healthy Living

The latest health news and controversial health topics including diabetes medication, Food and Drug Administration regulations, vitamin D and environmental toxins. Dr. Passero discusses taking back your health!

Posted in Blood Sugar Health, Specific Nutrients and tagged diabetes, fda, toxins, vitamin d

Stress support with special guest: Dr. Ann Allworth, Ph.D – educator and consultant with MegaFood.

Posted in Stress and tagged allworth, megafood, stress

High intensity interval training with special guest: Scott O’Dell, MA – fitness trainer

Posted in Fitness and tagged fitness, training

Health benefits of mushrooms for the immune system with special guest: John Holliday, Ph.D – Director of Research, Aloha Medicinals.

Posted in Immune System Health, Immune System Health and tagged health, immune, mushrooms, system

Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master's degree in nutrition from the University of Maryland.

Dr. Kevin Passero a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine. In his practice, Dr. Passero focuses on restoring harmony to both the body and mind using advanced protocols that incorporate botanicals, homeopathy, vitamins, and nutrition.
Kate Costello focuses on functional nutrition by emphasizing the healing power of whole-food nutrition and wellness practices like movement, stress-reduction and sleep hygiene. Kate earned her graduate degrees in nutrition and health coaching at the Maryland University of Integrative Health, and works as a nutrition advisor at Village Green.