December 2008 - Essentials of Healthy Living

Topics: “News You Can Use” on second-hand smoke, negative calorie intake, TIA’s (ministrokes)
Special guest: Dr. Hank Liers, Ph.D – formulator of over 200 nutritional suppplements

Posted in Blood Sugar Health, Brain Health, Specific Nutrients, Weight Management and tagged ministrokes, negative calorie intake, second-hand smoke, TIA

Topics: “Green” gift ideas, risk-free cardiovascular tests, antioxidants, nutrition, vision
Special guest: Dr. Hank Liers – formulator of over 200 nutritional suppplements

Posted in Antioxidants, Cardiovascular Health, Eye Disease, Nutrition and tagged antioxidants, cardiovascular tests, nutrition, vision

Topics: Ginger, hypertension, cold/flu prevention and treatment
Special guest: Dr. Joseph J. Lamb – Director of Intramural Clinical Research, Functional Medicine Research Center for Metagenics

Posted in Cardiovascular Health, Seasonal Health and tagged cold, flu, ginger, hypertension

Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master's degree in nutrition from the University of Maryland.

Dr. Kevin Passero a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine. In his practice, Dr. Passero focuses on restoring harmony to both the body and mind using advanced protocols that incorporate botanicals, homeopathy, vitamins, and nutrition.
Kate Costello focuses on functional nutrition by emphasizing the healing power of whole-food nutrition and wellness practices like movement, stress-reduction and sleep hygiene. Kate earned her graduate degrees in nutrition and health coaching at the Maryland University of Integrative Health, and works as a nutrition advisor at Village Green.